1.0ReSCUE Urology Hospital Bloghttps://rescuehospital.in/blogpoojanandihttps://rescuehospital.in/blog/author/poojanandi/rich600338<blockquote class="wp-embedded-content" data-secret="uSr14EYcig"><a href="https://rescuehospital.in/blog/calcium-health-benefits-foods-and-deficiency/">Calcium: Health benefits, foods, and deficiency</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://rescuehospital.in/blog/calcium-health-benefits-foods-and-deficiency/embed/#?secret=uSr14EYcig" width="600" height="338" title="“Calcium: Health benefits, foods, and deficiency” — ReSCUE Urology Hospital Blog" data-secret="uSr14EYcig" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c<n.length;c++)n[c].style.display="none";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=l.createElement("a"),i=l.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://rescuehospital.in/blog/wp-content/uploads/2020/07/vitamin-d-3091385_1920.jpg19201250You must have a balanced diet. Know about fresh foods that have high oxalates. Learn about foods with calcium. Eat more foods with calcium when you eat foods with oxalates. These help prevent kidney stones being produced. Spinach is high on oxalate. Calcium and oxalate bind together to prevent stones from forming. Try to limit […]