{"id":529,"date":"2020-06-26T08:55:34","date_gmt":"2020-06-26T08:55:34","guid":{"rendered":"https:\/\/rescuehospital.in\/blog\/?p=529"},"modified":"2021-03-10T06:35:30","modified_gmt":"2021-03-10T06:35:30","slug":"what-is-kidney-stone-disease-and-how-to-prevent-it","status":"publish","type":"post","link":"https:\/\/rescuehospital.in\/blog\/what-is-kidney-stone-disease-and-how-to-prevent-it\/","title":{"rendered":"What is Kidney Stone Disease and How to Prevent It"},"content":{"rendered":"\r\n<p style=\"text-align: justify;\"><a href=\"https:\/\/rescuehospital.in\/blog\/fluid-prescription-for-kidney-stones\/\">Kidney stone<\/a> disease is one of the most common problems of the urinary tract. Once a person gets a stone in the kidney, he will get another within 5 years. It is important to prevent getting stones in the kidney. <a href=\"https:\/\/rescuehospital.in\/blog\/hydrate-to-help-prevent-kidney-stones\/\">Kidney stones<\/a> are formed when the urine has high levels of minerals and salts.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\" style=\"text-align: justify;\"><img loading=\"lazy\" width=\"1024\" height=\"576\" class=\"wp-image-530\" src=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/EbSlsDbUEAIZwyI-1024x576.jpg\" alt=\"\" srcset=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/EbSlsDbUEAIZwyI-1024x576.jpg 1024w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/EbSlsDbUEAIZwyI-300x169.jpg 300w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/EbSlsDbUEAIZwyI-768x432.jpg 768w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/EbSlsDbUEAIZwyI.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">Minerals and salts stick together and crystalize, and form the stone. What we eat and drink, or our diet plays a major role in developing kidney stones. Learn to prevent stones by following the series of information we are here to share.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\" style=\"text-align: justify;\"><img loading=\"lazy\" width=\"780\" height=\"518\" class=\"wp-image-532\" src=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/080326-F-9044H-137.png\" alt=\"\" srcset=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/080326-F-9044H-137.png 780w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/080326-F-9044H-137-300x199.png 300w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/080326-F-9044H-137-768x510.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>Types of Kidney Stones<\/strong><\/p>\r\n\r\n\r\n\r\n<ul style=\"text-align: justify;\">\r\n<li><strong>Calcium Stones<\/strong> &#8212; 80% of stones, are of two types: calcium oxalate and calcium phosphate, former being more prevalent.<\/li>\r\n<li><strong>Uric Acid Stones<\/strong> &#8212; 5-10% of stones, often formed in persons who are overweight, have type 2 diabetes, gout or those who consume too much animal protein.<\/li>\r\n<li><strong>Struvite\/Infection Stones<\/strong> &#8212; 10% of stones, not a very common type of stone, are mostly from urinary tract infections(UTIs), if not treated on time.<\/li>\r\n<li><strong>Cysteine Stones<\/strong> &#8212; less than 1% of stones, is an inherited disorder, is formed when urine has high levels of cysteine, a protein building block the body makes naturally.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\" style=\"text-align: justify;\"><img loading=\"lazy\" width=\"1024\" height=\"747\" class=\"wp-image-533\" src=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-1024x747.jpg\" alt=\"\" srcset=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-1024x747.jpg 1024w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-300x219.jpg 300w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-768x560.jpg 768w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-1536x1120.jpg 1536w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stone_4mm_01-2048x1494.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>What to eat and what not to eat when you have :<\/strong><\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>Calcium Oxalate Stones &#8211; <\/strong>Eat less sodium, animal protein, high oxalate foods, but more calcium.<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>Calcium Phosphate Stones- <\/strong>Eat less sodium and animal proteins, but more calcium.Uric Acid Stones<strong>&#8211; <\/strong>Eat less animal protein.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\" style=\"text-align: justify;\"><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-534\" src=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-1024x768.jpg 1024w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-300x225.jpg 300w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-768x576.jpg 768w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-1536x1152.jpg 1536w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/Kidney_stones__renal_calculi__\u0411\u0443\u0431\u0440\u0435\u0436\u043d\u0438_\u043a\u0430\u043c\u0435\u045a\u0430_15-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>Fight Kidney Stones disease with the Right Food<\/strong><\/p>\r\n\r\n\r\n\r\n<ul style=\"text-align: justify;\">\r\n<li>Fluids: Drink enough fluids each day, 3 litres at least.<\/li>\r\n<li>Fruits and Veggies: Eat at least 5 servings of each (\u00bd cup).<\/li>\r\n<li>Low Oxalate: Eat foods with low oxalate levels, only if you have high urine oxalate.<\/li>\r\n<li>Less Meat: Eat more plant-based protein and limit meat- a small portion a day.<\/li>\r\n<li>Calcium: Eat more calcium-rich foods, about 1000 mg per day.<\/li>\r\n<li><strong>Less Salt: <\/strong>Limit sodium in your diet, 2300mg- 1 teaspoon of salt per day.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\" style=\"text-align: justify;\"><img loading=\"lazy\" width=\"1024\" height=\"669\" class=\"wp-image-535\" src=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/1280px-Soy-whey-protein-diet-1024x669.jpg\" alt=\"\" srcset=\"https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/1280px-Soy-whey-protein-diet-1024x669.jpg 1024w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/1280px-Soy-whey-protein-diet-300x196.jpg 300w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/1280px-Soy-whey-protein-diet-768x502.jpg 768w, https:\/\/rescuehospital.in\/blog\/wp-content\/uploads\/2020\/06\/1280px-Soy-whey-protein-diet.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\"><strong>Note:\u00a0 <\/strong>Although changes in diet may bring about many benefits &#8211; help with <a href=\"https:\/\/rescuehospital.in\/blog\/7-lesser-known-facts-about-kidney-stones\/\">kidney stones<\/a>, lower your blood pressure, blood sugar and cholesterol levels. Always make sure to talk to your health care provider, as he knows what type of stones you have.\u00a0<\/p>\r\n\r\n\r\n\r\n<p style=\"text-align: justify;\">Contact 080 28483939 for more information on <strong>Kidney Stones disease<\/strong> and treatment at our Specialized Clinic, <a href=\"https:\/\/rescuehospital.in\/\" target=\"_blank\" rel=\"noopener noreferrer\">R<\/a><strong>eSCUE Urology Hospital\u00a0in Bangalore, Kengeri<\/strong>.\u00a0<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Kidney stone disease is one of the most common problems of the urinary tract. Once a person gets a stone in the kidney, he will get another within 5 years. It is important to prevent getting stones in the kidney. Kidney stones are formed when the urine has high levels of minerals and salts. Minerals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[54,53],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Kidney Stones Surgeons in Bangalore | Stone Prevention<\/title>\n<meta name=\"description\" content=\"Best Kidney Stones Surgeons in Bangalore | Stone Prevention - Rescue Hospital has one of the best team of kidney stones treatment doctors in Bangalore\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rescuehospital.in\/blog\/what-is-kidney-stone-disease-and-how-to-prevent-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Kidney Stones Surgeons in Bangalore | Stone Prevention\" \/>\n<meta property=\"og:description\" content=\"Best Kidney Stones Surgeons in Bangalore | Stone Prevention - 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