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Recipes

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Vegetable Cutlets

Read more about the article Vegetable Cutlets

Ingredients 1 cup carrots 2 cups cabbage 2 cups  green beans 1/4 teaspoon salt 1 teaspoon cumin powder 1 teaspoon  coriander powder 1 teaspoon red chili powder 1/2 cup all-purpose…

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No-Cook Overnight Oatmeal

Read more about the article No-Cook Overnight Oatmeal

When you don’t have time to cook before work, make a few mason jars full of this oatmeal for grab-and-go breakfast. The chia seeds give you extra calcium and antioxidants…

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Fresh Blueberry Lemon Smoothie

Read more about the article Fresh Blueberry Lemon Smoothie

This high nutrient, refreshing smoothie is an easy go-to option to fill you up as you start your day. The trick is to keep frozen fresh fruits on hand. You…

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